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Feel GREAT Workshop
Look Young, Lose Weight, Feel GREAT!
NEW A 1-day hands-on workshop uncovering the key principles, secrets and strategies from our recently published book, "Turn Back Your Age Clock".
Most of the symptoms we associate with aging are actually nothing to do with getting old. And if over 80% of the diseases we die from are caused by our lifestyle choices, and are therefore actually preventable, then that leaves loads of things we can do every day to turn back our physiological clocks AND LOOK YOUNG, LOSE WEIGHT, FEEL GREAT!!
The Look Young, Lose Weight, Feel Great
1-Day Intensive Workshop will take place in Central London on
Saturday 24th April 2010
"If you're serious about your health, your looks and living to a full and fruitful age, but aren’t paying attention to your lifestyle, you'll pay the price," warns Tim. This NEW workshop will reveal the principles, secrets and strategies everyone can adopt to LOOK YOUNG, LOSE WEIGHT, FEEL GREAT!
The fast-moving, full-on day will break through the “Myth-information”TM we mistakenly accept as truth, and will reveal the real secrets behind the diet and exercise regimes their private celebrity clients use every day to stay looking slim, vibrant and alive!
Wouldn't you like to know the closely-guarded secrets of the world's
top Personal Trainers and Physique Models?
What the Workshop will cover:
- Learn why it’s not aerobics that holds the secret to burning pounds of fat off fast! - In fact in many cases it’s the worst thing you can do!
- Discover why eating more will help you extend your lifespan – and carve off the inches - faster than eating less! In fact we now know that staying in the best shape and having more energy, better health and a more youthful and vibrant physique – is totally destroyed by most common diets!
- Find out the real reason why you shouldn’t snack between meals – and it’s not because you don’t need the calories!
- See how you can totally avoid the mid-afternoon munchies and charge through the day with amazing levels of energy!
- Learn why, contrary to popular opinion, the most important meal of the day isn’t breakfast!
- Work out exactly where your optimal training zone should be – and it isn’t based on your heart-rate! Wouldn’t it be great to walk into any health club, anywhere in the world, and know exactly what’s the best and safest routine to use?
- Master the skill of getting the perfect meal in any restaurant, by simply following our unique two-step plan. Imagine being served a beautiful dinner with the freshest most nutritious ingredients that you won’t feel guilty eating – without making a fuss or drawing attention to yourself! You’ll find out how to order “off menu”, and have even the grumpiest chefs love you for it!
- Discover why the fat gene is a complete and utter myth when it comes to being seriously overweight, and the reason why you never see cellulite on the legs of an athlete!
- You’ll also learn about our famous “Inside-out, Upside-Down & Back-to-front” principle for maintaining a beautiful and more youthful physique.
- There’ll be a wealth of take-home tips and ideas to easily incorporate into your daily schedule,
- PLUS we’ll guide you through our personal pick of top exercises to shape and tone your body to perfection!
Booking Info:
When: 9.30am - 5.30pm, Saturday 24th April, 2010.
Where: Victoria Park Plaza Hotel
239 Vauxhall Bridge Road
Central London.
SW1V 1EQ
Registration: £197 per person.
More information, call 020 8870 4557, or 
* PS: Don’t forget our IoPM Putting the "Alpha" back in "Male" programme – an exclusive 1-day workshop especially for MEN. May 1st, 2010, Victoria Park Plaza Hotel, 239 Vauxhal Bridge Road, Central London.